Carrots come from the Umbelliferae plant family, along with their relatives; parsnips, parsley, fennel, cumin, dill and anise. There are over 100 varieties of carrots, including purple, yellow, white, and red coloured ones. Known mainly for having high amounts of beta carotene (which is converted into Vitamin A by the liver), carrots also have many more fantastic beneficial nutrients. Read More
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