Articles and Recipes
Recipe: Raspberry, Peach and Pear Smoothie
Recipe: Monkey's Lunch Smoothie
- PureFood A-Z – 1 heaping tablespoon
- PureFood B – 2 scoops
- Acerola C – 2 scoops
- Organic banana – 1 peeled whole banana
- Organic raw cacao – 1 tablespoon
- Organic shredded coconut – 1 tablespoon
- Organic cinnamon – 1/8 teaspoon
- Filtered water – 1 cup Read More
Can You Bridge the Nutritional Gap Caused by Your Diet?
As holistic healthcare providers, we try to harness the power of nature to nurture health, prevent disease and heal the whole person. We’d all agree that none of these things are possible if our patients aren’t able to get the nutrients they need, in the amounts they need them in. What’s adequate? While it depends on each patient, researchers recommend consuming 5-10 servings of fruits and vegetables daily to meet nutrient requirements for optimal health and for significantly reducing the risk of chronic diseases.2 Read More
Toxin of the Month: Triclosan
Triclosan is a synthetic chemical compound used as a broad spectrum antimicrobial agent. It can be found in a variety of household products including cleaners, plastics, fabrics, hygiene products and cosmetics. Read More
Organic Farm of the Month: The Two EE's Organic Farm
We love to celebrate organic farmers because they provide us with access to nutritious, tasty, and safe foods that fuel our health. At Pranin, connecting you to the farmers is important to us. We encourage you to get to know where your food is coming from and to build relationships with the amazing people who grow your organics. Every month we’ll showcase a different BC organic farm so you can get to know them a little better. Read More
Whole Food of the Month: Kale
At Pranin, all our products contain only organic whole foods- just the way nature made them. It’s that simple! Every fruit, vegetable and culinary herb we use has its own nutrient profile, and it’s the combination of synergistic wholefoods that provide your body with all the nutrients it needs. Read More
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Recent Posts
- Recipe: Raspberry, Peach and Pear Smoothie
- Recipe: Monkey's Lunch Smoothie
- Can You Bridge the Nutritional Gap Caused by Your Diet?
- Toxin of the Month: Triclosan
- Organic Farm of the Month: The Two EE's Organic Farm
- Whole Food of the Month: Kale
- Recipe: Kale, Avocado & Apple Salad
- Recipe: Berry Kale Omega 3 Smoothie
- Recipe: Warm Kale & Sundried Tomato Salad
- Recipe: Cooling Cucumber Smoothie
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