Forget ants on a log! Medjool dates provide fast burning fuel to give you the quick kick of energy you need mid day.
-Almond butter is a yummy treat that provides a rich protein source to keep you satiated and energized.
-Cacao nibs are full of minerals like magnesium which is an excellent source of energy that optimises the use of oxygen to boost energy and burn calories.
-Coconut shavings are a good source of healthy fats and have natural electrolytes to keep you hydrated.
-Cinnamon is a wonderfully tasty spice that moderates your blood sugar levels.
-Banana’s are high in potassium, a mineral essential for hearth health and blood pressure control.
This recipe was created by our own in house holistic nutritionist, Kari 🙂