Energizing turmeric smoothie
Servings
1
smoothie
Servings
1
smoothie
Ingredients
Core energizing ingredients
1-2
cups
non-dairy milk of choice
1
cup
berries, bananas
or other fruits
1
cup
baby greens
1/4
medium sized
Avocado
or sub 1/4 cup hemp seeds
1/2-1
teaspoon
turmeric
freshly grated or organic powder
Nutritional boosters for energy support
1
scoop
PureFood B
1
scoop
PureFood C
1
scoop
PureFood Iron
*Only add if you are anemic or iron deficient
Optional energy enhancing herbs
1/4-1/2
teaspoon
Cinnamon
1/2″
knob
Fresh Ginger
1
tablespoon
raw cacao powder
Instructions
Add all ingredients to a high-speed blender, blend until smooth.
Add in filtered water for desired thickness/consistency.
Adjust sweetness based on your desired taste by adding in maple syrup or dates.
Enjoy in the morning for 7 days straight for a week long energizing reset.