Iron boosting smoothie

Iron deficient or anemic? Try this iron boosting smoothie!

Level up and boost yourself with the essential elements your body needs to feel invigorated, energized, clear and revitalized. Our PureFood Iron will help you replenish and rebuild your iron using powerful organic curry leaves that will leave you feeling more capability to conquer the world, as you should.

If you’re tired all the time you could be iron deficient. Learn more about the symptoms of anemia/iron deficiency. 

Additionally, learn about how our PureFood Iron works fast, naturally! – It’s all about that ingredient synergy! 

This recipe was created by our in house Holistic Nutritionist, Kari Fraser, CNP, Hons. 

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Iron smoothie

Votes: 3
Rating: 4.33
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Rate this recipe!

Servings

smoothie MetricUS Imperial

Ingredients

Core iron boosting ingredients

• 1/2 cup Baby Spinach
• 1 medium sized blood orange rind removed
• 1/2 cup raspberries fresh or frozen
• 1/2 cup pomegranate juice
• 1/2 cup Hemp Seeds
• 1 medium sized Medjool date pitted
• 1 tbsp Chia Seeds
• 1 scoop PureFood Iron Add in during step 3

Additional nutritional support

• 1 heaping teaspoon PureFood A to Z
• 1 scoop PureFood B
• 1 scoop PureFood C

Servings smoothie MetricUS Imperial Ingredients Core iron boosting ingredients 1/2 cup Baby Spinach 1 medium sized blood orange rind removed 1/2 cup raspberries fresh or frozen 1/2 cup pomegranate juice 1/2 cup Hemp Seeds 1 medium sized Medjool date pitted 1 tbsp Chia Seeds 1 scoop PureFood Iron Add in during step 3 Additional nutritional support 1 heaping teaspoon PureFood A to Z 1 scoop PureFood B 1 scoop PureFood C

Votes: 3 Rating: 4.33 You: Rate this recipe!

Instructions

1. Add all main ingredients to a high-speed blender, blend on high until smooth.
2. Taste! Add another medjool date for desired sweetness and add more liquid for desired consistency.
3. Add in additional Nutritional Boosters, blend gently and enjoy immediately for the most nutritional impact/benefit.
4. Bottoms up! Enjoy.

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