Kidney Kickstart Smoothie
Servings
1smoothie
Servings
1smoothie
Ingredients
Core kidney support
  • 1/4medium sized Avocado
  • 1cup bananas, berries or other fruit
  • 1cup baby greens mix
  • 1-2cups fresh watermelon
  • 1/4-1/2 cup fresh parsley
Optional nutritional boosters
  • 1heaping teaspoon PureFood A to Z or Mom’s/Women’s A to Z
  • 1scoop PureFood B
  • 1scoop PureFood C
Optional supportive herbs
  • 1/4-1/2teaspoon Cinnamon
  • 1/2-1teaspoon turmeric
  • 1/2inch piece of fresh ginger
Instructions
  1. Add all ingredients to a high-speed blender, blend until smooth.
  2. Add in filtered water for desired thickness/consistency.
  3. Adjust sweetness based on your desired taste.
  4. Drink in the morning for 7 days.
Recipe Notes

References:

1- https://www.livescience.com/46019-watermelon-nutrition.html