Managing menopause symptoms with your diet can be delicious and nutritious. This smoothie is designed to support women nearing or entering this phase of their life.
The transition into menopause can be difficult for some women – both physically and emotionally. Your attitude towards menopause can have an impact on how you experience this shift. Being aware of the hormonal changes and supporting your body through diet and supplementation can affect how you feel during the transition.
Our PureFood Women’s Trio has been added to this smoothie to provide the additional nutritional support required to manage and ease your way through menopause.
Learn more about how to manage menopause symptoms and how diet is a key factor for menopause management in our guest blog post from Kelly Maia Agnew.
Servings |
smoothie
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Ingredients
Main Ingredients
Essential Nutritional Boosters
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