Mystic Moon Elixir
Servings
1elixir
Servings
1elixir
Ingredients
Main Ingredients
  • 1cup Raspberry leaf tea (1 tea bag)
  • 1/2cup Raspberries, frozen or fresh
  • 1tabelspoon Cacao powder, raw
  • 1/2cup Hemp Seeds
  • 1/2bunch mint
  • 1/4cup Coconut shavings
  • 1tablespoon maple syrup
  • 1inch Turmeric, root, fresh
  • 1cup ice
Nutritional Boosters:
  • 1teaspoon PureFood A to Z or Women’s A to Z
  • 1scoop PureFood B
  • 1scoop PureFood C
Instructions
  1. Steap tea, let cool or add ½ cup ice to cool down to room temperature.
  2. Add tea and the rest of the ingredients, except nutritional boosters to a high speed blender and add more ice if you desired a colder drink. Blend on high until smooth.
  3. Add nutritional boosters, blend in gently.
  4. Garnish if desire. Bottoms up! Enjoy. To get the most nutritional impact/benefit, enjoy immediately.
Recipe Notes

 

Kari Fraser Wellbeing Education Champion Pranin OrganicThis recipe was researched & written by our in-house Holistic Nutritionist, Kari Fraser, CNP, Hons.

 

 

 

 

 

References:

  1. https://onlinelibrary.wiley.com/doi/full/10.1016/S1526-9523%2801%2900095-2
  2. https://www.newsmaker.com.au/releaseFile/view/id/162667/Clinical%20Study%20-%20Magnesium.pdf
  3. https://onlinelibrary.wiley.com/doi/full/10.1111/1756-185X.12054
  4. https://www.jstage.jst.go.jp/article/jpa/21/2/21_2_93/_article/-char/ja/