Summer Soulstice Smoothie

Just like the Summer Solstice, this smoothie with give you the energetic light you need. This mango and vanilla blend will fill your tummy with delicious vitamins, phytonutrients and enzymes. So get blending and sip on this soul food??

This recipe was created by our in house Holistic Nutritionist, Kari Fraser, CNP.

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Summer Soulstice Smoothie
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Servings
Ingredients
  • 1 1/2 cups Mango frozen or fresh
  • 1 cup Coconut Mylk
  • 1/2 cup Hemp Seeds
  • 1 medium sized Medjool date
  • 1/4 teaspoon vanilla bean powder
  • 1/2 cup ice (only if using fresh mango)
Optional (to kick up nutrient content)
  • 1 teaspoon PureFood trio OR 1 Balance + Glow Berry Banana Smoothie Booster to gain all your essential vitamins and minerals
Servings
Ingredients
  • 1 1/2 cups Mango frozen or fresh
  • 1 cup Coconut Mylk
  • 1/2 cup Hemp Seeds
  • 1 medium sized Medjool date
  • 1/4 teaspoon vanilla bean powder
  • 1/2 cup ice (only if using fresh mango)
Optional (to kick up nutrient content)
  • 1 teaspoon PureFood trio OR 1 Balance + Glow Berry Banana Smoothie Booster to gain all your essential vitamins and minerals
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Add all main ingredients to a high speed blender and blend on high until smooth and creamy. Add more liquid for desired thickness. Add in optional ingredients blend on low until mixed and enjoy!
Recipe Notes

 

 

Kari Fraser Wellbeing Education Champion Pranin OrganicThis recipe was researched & written by our in house Holistic Nutritionist, Kari Fraser, CNP, Hons.

 

 

 

 

 

 

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