Supreme Sport Hydration Tonic
Ingredients
1/2-1
juiced
Lemon
squeezed
1/4
teaspoon
mountain/Himalayan salt
1
pint
filtered water
1
scoop
PureFood B
optional
Optional
1/2
teaspoon
Coconut Sugar
Add if you would like a sweeter drink!
Instructions
Shake/stir lemon juice and salt in water. Add more of either ingredient for desired taste.
Add ice if desired, and enjoy after any kind of workout!