

Our Recipe Collection
Vegan Roasted Beet Dip
Tuesday, March 12, 2013
INGREDIENTS
- 4 cups organic beets (red and golden).
- 2 tbsp organic coconut oil
- 1 clove organic garlic
- ¾ tsp cumin seeds
- ¾ tsp coriander seeds
- 1 tsp organic cinnamon
- 1 tsp Himalayan/ Celtic Sea Salt
- 1/3 cup fresh organic cilantro, chopped
- Juice of ½ organic lemon
DIRECTIONS
- Preheat oven to 400oF.
Scrub beets well and then chop into cubes.
- Mix together with 1 tbsp coconut oil and a pinch of salt, bake for until tender 30-45 minutes. Stir the beets after 20 minutes.
- While the beets are baking, heat a skillet on medium- high heat. Roast the cumin and coriander seeds in the dry skillet until lightly browned.
Put the roasted beets into a Vitamix or food processer and add the spices, garlic, salt, and the rest of the coconut oil. Blend until smooth. Add more salt or garlic to taste.
- Top with cilantro and enjoy with vegetables, gluten free crackers, or rice chips.
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