Roasted Golden Beet and Potato Salad
Wednesday, March 20, 2013
INGREDIENTS(serves 6)
- 2 lbs organic baby golden beets
- 2 lbs organic baby Yukon potatoes
- 1 bunch organic kale (variety of choice)
- 2 tbsp organic coconut oil
- ½ cup organic walnuts or pecans
- ¼ cup organic chives/ green onion
- 1 tsp Himalayan/Celtic Sea Salt
- Pinch of black pepper to taste
- 1 tbsp organic apple cider vinegar
- 2 tsp raw honey
DIRECTIONS
- Preheat oven to 450 degrees Fahrenheit.
- Scrub beets and potatoes and chop into halves.
- Mix together with 1 tbsp coconut oil and pinch of salt.
- Bake until tender 30- 45 minutes.
- Mix 1 tbsp of coconut oil, 1 tbsp apple cider vinegar, 2 tsp honey ¾ tsp sea salt, pepper (as much as desired), chopped chives while the vegetables are cooking.
- Chop the nuts into small pieces.
- Wash the kale and remove the stems, lightly steam. Remove the root vegetables from the oven when lightly browned and tender.
- Cool for 30 minutes.
- In a large bowl, mix the root vegetables, kale, dressing and nuts. Enjoy as a side dish.
- Trackback Link
- http://www.pranin.com/BlogRetrieve.aspx?BlogID=15936&PostID=690311&A=Trackback
- Trackbacks
- Post has no trackbacks.
Comments
Post has no comments.