Hemp Health Bro Smoothie

 

Bros need their own unique nutrition! It should come as no surprise that men and women have different health needs, so we designed a smoothie specifically for men’s health. This supreme, green smoothie has the following benefits:

  • Avocado for potassium to support heart health
  • Brazil nuts for selenium which is a very important mineral to support our immune system and is known to improve men’s fertility.
  • Spinach (specifically spinach) for zinc which is known to support men’s sexual health.
  • Coconut flakes and coconut water are mineral-rich to support hydration
  • PureFood Trio (A-Z, B, C) for the foundational vitamin and mineral nutritional daily support for optimum health.

This recipe was created by our in house Holistic Nutritionist, Kari Fraser. 

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Hemp Health Bro Smoothie
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Servings
Ingredients
  • 1/2 cup Hemp Seeds
  • 1/4 cup coconut flakes
  • 1 cup baby greens (spinach, kale, swiss chard, collards)
  • 1/4 Avocado
  • 2 medium sized brazil nuts
  • 2-3 cups Coconut Water
  • 1 medium sized Medjool date pitted
  • 1 teaspoon PureFood A to Z
  • 1 scoop PureFood B
  • 1 scoop PureFood C
Servings
Ingredients
  • 1/2 cup Hemp Seeds
  • 1/4 cup coconut flakes
  • 1 cup baby greens (spinach, kale, swiss chard, collards)
  • 1/4 Avocado
  • 2 medium sized brazil nuts
  • 2-3 cups Coconut Water
  • 1 medium sized Medjool date pitted
  • 1 teaspoon PureFood A to Z
  • 1 scoop PureFood B
  • 1 scoop PureFood C
Votes: 0
Rating: 0
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Rate this recipe!
Instructions
  1. Add all ingredients to a high speed blender and blend until smooth. Add more coconut water for desired thickness.
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