This hormone balancing smoothie will help regulate progesterone, estrogen and other hormones.
Estrogen is commonly understood as a sex hormone, meaning it contributes mostly to reproductive and gender-specific functions. However, it’s not widely known that estrogen does a lot more than that! This hormone plays a role in maintaining a healthy urinary tract, the heart, blood vessels, bones, skin, hair, mucous membranes and the brain. As you can see, balancing your estrogen levels can improve your overall health.
High fibre, healthy saturated fats, essential fatty acids, and whole, plant-based superfoods will help your body detoxify and balance itself, hormonally. Enjoy this ultra-green, balancing drink!
This recipe was created by our in House Holistic Nutritionist Kari Fraser, CNP, Hons.
Learn more about estrogen by reading our article: Your body, estrogen & soy.
More blended support: If you dig this recipe, you’ll LOVE our Green Machine Detox Smoothie
Prep Time | 5 minutes |
Servings |
smoothie
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Ingredients
Nutritional Boosters
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