Pranin
  • Products
    • PureFoodTM
    • Share Your Product Testimonial
  • FAQ
  • About
    • Meet Dr. David
    • What is Pranin?
    • Pranin for your Practice
    • White Papers
  • Recipes
    • Blog
  • Conditions
  • Courses
  • Events
  • Contact
  • Shop Online

Our Recipe Collection

Gluten Free, Dairy Free Carrot Muffins

Thursday, May 02, 2013

INGREDIENTS

  • 1 cup organic quinoa flour/ millet flour
  • 1 cup organic brown rice flour
  • 2 tsp organic gluten free baking powder
  • 1 tsp baking soda
  • 1-2 tsp cinnamon
  • 1 tsp nutmeg
  • 1 cup crushed organic walnuts/ pecans
  • 3 large organic free range eggs
  • 1/2 cup organic coconut sugar (maple syrup also tastes great)
  • 1 cup organic almond milk
  • 3 cups of grated organic carrots 
  • 3/4 cup shredded organic coconut
  • 1/2 organic raisins

DIRECTIONS

1. Preheat oven to 350 degrees. Prepare muffins tins my greasing them with coconut oil.
2. In a medium bowl, combine flours, baking powder, baking soda,  cinnamon, nutmeg, coconut, raisins  and nuts. Stir until well blended.
3. In another large bowl whisk the eggs, add in the coconut sugar ( or maple syrup) and almond milk and mix with the eggs. Stir in the grated carrots then combine both the wet ingredients and dry ingredients into the large bowl. Stir until well blended together.
4. Scoop the batter into muffin cups and bake for 20 to 30 minutes

Comments (0) | Trackbacks (0) | Permalink
Comments
Post has no comments.
Post a Comment





Trackback Link
http://www.pranin.com/BlogRetrieve.aspx?BlogID=15936&PostID=790772&A=Trackback
Trackbacks
Post has no trackbacks.

Previous Next

Recent Posts

  • Strawberry-licious Smoothie
  • Berry Good Smoothie
  • Cleansing Tonic Juice
  • Watermelon and Strawberries Smoothie
  • Kale, Avocado & Apple Salad
  • Cooling Cucumber Smoothie
  • Spiced Carrot Dip
  • Gluten Free, Dairy Free Carrot Muffins
  • Homemade Apple Sauce
  • Monkey's Lunch Smoothie

Tags

  • almond milk (5)
  • apple (3)
  • apple cider vinegar (1)
  • banana (1)
  • basil (1)
  • blueberries (3)
  • Brassica (2)
  • brown rice milk (1)
  • cacao (1)
  • carrots (1)
  • chia (1)
  • cinnamon (2)
  • coconut (2)
  • coconut oil (1)
  • cocunut milk (1)
  • cucumber (1)
  • cumin (1)
  • extra virgin olive oil (1)
  • flax milk (1)
  • garlic (3)
  • ginger (3)
  • hemp (3)
  • hemp milk (4)
  • kale (4)
  • Kid-friendly (1)
  • lemon juice (2)
  • mango (1)
  • oat milk (1)
  • omega-3 (1)
  • orange (1)
  • organic (2)
  • parsnip (1)
  • pear (1)
  • pineapple juice (1)
  • pumpkin seeds (1)
  • PureFood B (1)
  • PureFood C (1)
  • PureFood Complete A to Z (1)
  • quinoa (1)
  • rasperries (1)
  • recipe (6)
  • red pepper (1)
  • salad (1)
  • sea salt (3)
  • smoothie (4)
  • Smoothies (1)
  • Strawberries (1)
  • sundried tomato (1)
  • yellow pepper (1)

Archive

    • Facebook
    • Twitter
    • Instagram
    sign up for
    pranin news
    2014 © Pranin Organic Inc. 2380 Vauxhall Place Richmond, BC V6V 1Z9

    Pranin Organic Inc. (Pranin) is a privately held company that develops products for retail and wholesale customers as well as holistic healthcare professionals. Rooted in the science of naturopathic medicine, Pranin provides nutritional and therapeutic products that are free of the toxins and chemicals that negatively impact human health.

    PureFoodTM
    Policies