Effortless Tru Blu Smoothie

Start your morning with this delicious and simple blueberry smoothie.

This easy peasy kid approved smoothie is sure to energize you all day long! With only 3 ingredients, it’s doable even on a Monday morning. 

Looking for more kid approved recipes? Find them here

This recipe was created by our in house Holistic Nutritionist Kari Fraser, CNP (Hons). 

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Tru Blu Smoothie
Votes: 1
Rating: 5
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Prep Time 1 minute
Servings
smoothie
Ingredients
  • 1 cup Blueberries (fresh or frozen)
  • 2 cup Hemp Milk, or Nut Milk of choice
  • 1 serving PureFood Trio Optional
  • 2-3 Ice cubes (optional, if using fresh blueberries instead of frozen)
Prep Time 1 minute
Servings
smoothie
Ingredients
  • 1 cup Blueberries (fresh or frozen)
  • 2 cup Hemp Milk, or Nut Milk of choice
  • 1 serving PureFood Trio Optional
  • 2-3 Ice cubes (optional, if using fresh blueberries instead of frozen)
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. It doesn't get any easier than this! Throw these three ingredients into your blender and whirl! Serve immediately. PS - this recipe is kid-tested and approved!
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