Energy smoothie anyone? It’s safe to say we could all use an extra boost. Stay balanced, alert, calm and collected with this superfood drink.
Did you know:
B-Vitamins from food help you stay energized, support a healthy metabolism, clear “brain fog” and help combat the physical and mental effects of stress.
Vitamin C from food helps to support your immune system and gives you the antioxidants you need to combat inflammation.
Add in our PureFood B & C + healing herbs for even more energy support.
This recipe was created in collaboration by our in house Holistic Nutritionist Kari Fraser, CNP and our formulator and founder; Dr. David Wang, ND.
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Energizing turmeric smoothie
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Ingredients
Core energizing ingredients
- 1-2 cups non-dairy milk of choice
- 1 cup berries, bananas or other fruits
- 1 cup baby greens
- 1/4 medium sized Avocado or sub 1/4 cup hemp seeds
- 1/2-1 teaspoon turmeric freshly grated or organic powder
Nutritional boosters for energy support
- 1 scoop PureFood B
- 1 scoop PureFood C
- 1 scoop PureFood Iron *Only add if you are anemic or iron deficient
Optional energy enhancing herbs
- 1/4-1/2 teaspoon Cinnamon
- 1/2" knob Fresh Ginger
- 1 tablespoon raw cacao powder
Ingredients
Core energizing ingredients
- 1-2 cups non-dairy milk of choice
- 1 cup berries, bananas or other fruits
- 1 cup baby greens
- 1/4 medium sized Avocado or sub 1/4 cup hemp seeds
- 1/2-1 teaspoon turmeric freshly grated or organic powder
Nutritional boosters for energy support
- 1 scoop PureFood B
- 1 scoop PureFood C
- 1 scoop PureFood Iron *Only add if you are anemic or iron deficient
Optional energy enhancing herbs
- 1/4-1/2 teaspoon Cinnamon
- 1/2" knob Fresh Ginger
- 1 tablespoon raw cacao powder
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Votes: 0
Rating: 0
You:
Rate this recipe!
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Instructions
Add all ingredients to a high-speed blender, blend until smooth.
Add in filtered water for desired thickness/consistency.
Adjust sweetness based on your desired taste by adding in maple syrup or dates.
Enjoy in the morning for 7 days straight for a week long energizing reset.
