Love up your liver smoothie

Liver detoxification is crucial in preventing disease and illness.1 Plant foods like burdock root, 2,3,4 dandelion root 5 and beets are extremely beneficial to the liver.6 

By blending up various medicinal plant foods with staples you might already have in your fridge, you’re able to give your liver the antioxidants, anti-inflammatory’s and other remedial compounds needed to detoxify and stay healthy! 

Add in the PureFood Trio and healing herbs for more support. 

This recipe was created in collaboration by our in house Holistic Nutritionist Kari Fraser, CNP and our formulator and founder; Dr. David Wang, ND.

 

Continue your liver wellness journey by reading How to love up your liver for everyday excellence

Print Recipe
Love up your liver smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Main ingredients
Additional medicinal herbs (optional)
Nutritional Booster Powders
Servings
Ingredients
Main ingredients
Additional medicinal herbs (optional)
Nutritional Booster Powders
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Add all ingredients to a high speed blender, blend until smooth.
  2. Add in filtered water for desired consistency and adjust sweetness based on your taste.
  3. Enjoy! Drink daily for 7 days for a week long whole food liver reset.
Recipe Notes

References: 

1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4499388/

2 https://www.ncbi.nlm.nih.gov/pubmed/10999435

3 https://www.ncbi.nlm.nih.gov/pubmed/12218354

4 https://www.ncbi.nlm.nih.gov/pubmed/24929543

5 https://www.hindawi.com/journals/ecam/2015/824185/

6 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/

 

Share this Recipe
There is no Nutrition Label for this recipe yet.