Liver detoxification is crucial in preventing disease and illness.1 Plant foods like burdock root, 2,3,4 dandelion root 5 and beets are extremely beneficial to the liver.6
By blending up various medicinal plant foods with staples you might already have in your fridge, you’re able to give your liver the antioxidants, anti-inflammatory’s and other remedial compounds needed to detoxify and stay healthy!
Add in the PureFood Trio and healing herbs for more support.
This recipe was created in collaboration by our in house Holistic Nutritionist Kari Fraser, CNP and our formulator and founder; Dr. David Wang, ND.
Continue your liver wellness journey by reading How to love up your liver for everyday excellence.
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Main ingredients
Additional medicinal herbs (optional)
Nutritional Booster Powders
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References:
1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4499388/
2 https://www.ncbi.nlm.nih.gov/pubmed/10999435
3 https://www.ncbi.nlm.nih.gov/pubmed/12218354
4 https://www.ncbi.nlm.nih.gov/pubmed/24929543
5 https://www.hindawi.com/journals/ecam/2015/824185/
6 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/