By Emma Andrews, RHN
Reach for this smoothie when you really need to charge up your day. An energizing blend of nutrient dense ingredients (many of which you might have on-hand already), and a balance of protein, carbs and fats that’s sure to stoke your morning mojo. Just what you need to get-up, and get-after it.
Morning Mojo Energizing Green Smoothie
Add all liquid ingredients to the blender first
Next, add all solids, and powders
Blend on high power for 1 minute, or until well combined and a bright shade of green
Pour into a tall glass, and enjoy!
Emma Andrews is a Vancouver based Holistic Sports Nutritionist (RHN), longevity educator, culinary explorer, and endurance athlete. Emma educates and empowers athletes – and life enthusiasts – to take a proactive approach towards their wellness and longevity.