Morning Mojo Energizing Green Smoothie

By Emma Andrews, RHN

Reach for this smoothie when you really need to charge up your day. An energizing blend of nutrient dense ingredients (many of which you might have on-hand already), and a balance of protein, carbs and fats that’s sure to stoke your morning mojo. Just what you need to get-up, and get-after it.

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Morning Mojo Energizing Green Smoothie

Votes: 2
Rating: 4
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Servings

smoothie MetricUS Imperial

Ingredients

• 1 1/2 cups Coconut Water
• 3/4 cup frozen mango
• 1 handful Spinach
• 2 tablespoons hemps seeds
• 1 tablespoon Nut butter
• 4-8 leaves fresh mint
• 1/2-1 tablespoon lemon or lime juice
• 1 scoop PureFood B + C
• 1 teaspoon matcha tea powder optional

Servings smoothie MetricUS Imperial Ingredients 1 1/2 cups Coconut Water 3/4 cup frozen mango 1 handful Spinach 2 tablespoons hemps seeds 1 tablespoon Nut butter 4-8 leaves fresh mint 1/2-1 tablespoon lemon or lime juice 1 scoop PureFood B + C 1 teaspoon matcha tea powder optional

Votes: 2 Rating: 4 You: Rate this recipe!

Instructions

1. Add all liquid ingredients to the blender first
2. Next, add all solids, and powders
3. Blend on high power for 1 minute, or until well combined and a bright shade of green
4. Pour into a tall glass, and enjoy!

Recipe Notes

 

 

Emma Andrews is a Vancouver based Holistic Sports Nutritionist (RHN), longevity educator, culinary explorer, and endurance athlete. Emma educates and empowers athletes – and life enthusiasts – to take a proactive approach towards their wellness and longevity. 

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