Tropical ube Mylk Shake Bowl

Ube is a sweet, bright purple yam! If you haven’t tried purple yams in your smoothies, get on it! The colour is gorgeous, and it’s important to feed your body a diverse range of colorful plants to gain an array of phytonutrients. 

Enjoy the tropical taste of this fruit filled smoothie bowl!

Psst…! This smoothie bowl is boosted with our PureFood Trio, which is a super easy way to get a ton of organic fruits and vegetables in your diet. 

This recipe was created by our in house Holistic Nutritionist, Kari Fraser, CNP (Hons).

 

If you loved this recipe, you may want to check out our Apple Cider Probiotic Smoothie

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Tropical Ube Mylk Shake Bowl
purple tropical smoothie
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Servings
Ingredients
Mylk Shake Ingredients
  • 1 cup purple yam (ube) chopped and baked lightly for 15 minutes
  • 1 cup Mixed berries, frozen
  • 1.5 teaspoon maple syrup
  • 1 tablespoon Coconut Milk/Cream
  • 2-3 cups Water, filtered
Nutritional Boosters
  • 1 heaping teaspoon PureFood A to Z
  • 1 scoop PureFood B
  • 1 scoop PureFood C
Toppings
  • 1 tablespoon coconut flakes
  • 1 kiwi
  • 1 Lemon
  • 1 Papaya
  • 1 dragonfruit
Servings
Ingredients
Mylk Shake Ingredients
  • 1 cup purple yam (ube) chopped and baked lightly for 15 minutes
  • 1 cup Mixed berries, frozen
  • 1.5 teaspoon maple syrup
  • 1 tablespoon Coconut Milk/Cream
  • 2-3 cups Water, filtered
Nutritional Boosters
  • 1 heaping teaspoon PureFood A to Z
  • 1 scoop PureFood B
  • 1 scoop PureFood C
Toppings
  • 1 tablespoon coconut flakes
  • 1 kiwi
  • 1 Lemon
  • 1 Papaya
  • 1 dragonfruit
purple tropical smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Add purple yam, mixed berries, maple syrup, coconut mylk/cream and 2 cups of water to a high speed blender and blend until smooth. Add more water for desired thickness.
  2. Add Nutritional Boosters to blender and blend gently to combine.
  3. Pour into your favourite bowl.
  4. Slice kiwi and lemon. Cut lemon into quarters.
  5. Cut papaya lengthwise, remove seeds and use melon baller to make little balls OR cut up how you like it.
  6. Cut dragon fruit in the middle and use melon baller to make little balls OR cut up how you like it.
  7. Decoration time! Sprinkle coconut flakes, add kiwi, lemon, papaya and dragon fruit. Enjoy!
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