Wild Nutrition Elixir - boosted with D vitamins

This wild nutrition elixir will have you energized and fueled with every sip! Mushrooms are a great source of vegan vitamin D, especially when they’ve been exposed to the sun. Don’t know what we’re talking about? Read our Magical Mushroom blog post!

Why Chaga makes this a powerful elixir:

Chaga mushrooms are known as a super-food because of its many beneficial properties for human health, such as anti-bacterial, anti-allergic, anti-inflammatory and antioxidant activities.1 These are some  of the reasons why it’s considered in many countries as the ‘King’ of mushrooms.2

This recipe was created by our in house Holistic Nutritionist,  Kari Fraser, CNP (Hons). 

Print Recipe
Wild Nutrition Elixir
wild nutrition elixir
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
  • 1 cup Wild Chaga Mushroom tea, cooled We used Chaga Tea cuts from Giddy Yo
  • 1/2 medium sized Cucumber English style, chopped lightly
  • 1/2 medium sized Lemon
  • 1 teaspoon maple syrup
  • 1 pinch mountain/Himalayan salt
  • 1 teaspoon PureFood A to Z Nutritional booster with 120% daily value of absorbable Vitamin D
Servings
Ingredients
  • 1 cup Wild Chaga Mushroom tea, cooled We used Chaga Tea cuts from Giddy Yo
  • 1/2 medium sized Cucumber English style, chopped lightly
  • 1/2 medium sized Lemon
  • 1 teaspoon maple syrup
  • 1 pinch mountain/Himalayan salt
  • 1 teaspoon PureFood A to Z Nutritional booster with 120% daily value of absorbable Vitamin D
wild nutrition elixir
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Prepare Wild Chaga mushroom tea by decocting 2 tsp of tea cuts into 2 cups of water.
  2. Bring to a boil and then quickly bring to a simmer with a lid on your pot for min 10 minutes.
  3. Strain and let cool. You can make bigger batches and store in a glass container in the fridge for up to three days and add to smoothies or drink it straight up. 1-2 teaspoons is recommended for each serving.
  4. Chaga tea cuts can be re-brewed several times until they lose color.
  5. In a high speed blender, blend cucumber with cooled wild chaga mushroom tea. If still hot, add some ice. It should be at room temperature or a bit cooler.
  6. Add lemon, salt, maple syrup and PureFood A to Z to blender and lightly combine. Enjoy!
Recipe Notes

References & recommendations: 

Where to buy the best quality Chaga Mushrooms: Our preferred brands in Canada are Harmonic Arts and Giddy Yo  

  1. http://onlinelibrary.wiley.com/doi/10.1002/biof.552210120/full
  2. https://link.springer.com/chapter/10.1007/978-3-319-12847-4_11
Share this Recipe
There is no Nutrition Label for this recipe yet.