Inflammation is part of the body’s immune system. We need it to heal and repair ourselves. But too much of it can lead to joint and muscle soreness, fatigue and damage in our bodies. Chronic inflammation is also thought to play a role in certain cancers, auto-immune disorders and heart disease.
Fight back against inflammation and create balance in your body by eating more fruits and vegetables daily. This green smoothie is naturally sweetened with pineapple and has a zip of ginger. You’ll love it!
If you like this recipe, be sure to check out our Chaga & Turmeric Anti-Inflammatory Smoothie.